The Program

The Practice of InnerWilding

Coming in 2025 | Join the waitlist!

Awaken your innate wisdom. Join us for a revolutionary, soulful, 10-week journey.



The practice of InnerWilding is an integrative path that deeply honors sacred holism using the power of plant medicine.

A Safe Holding Space:

InnerWilding’s Program is designed in a step-wise way, with Non-Violent Communication, to create and maintain safety regarding privacy, vulnerability, and to engender closeness and sharing. We set a loving but stricter ethos for boundaries, communication standards and principals such as loving-kindness and non-judgement.

Free informational Consult to assess fit:

Come discover more about all the radical components that allow for shift inside our 10-week catalytic program in one of our in-person discovery sessions. Explore more how this practice inspires conscious evolution in each step, working with neuroscience and the latest in psychedelic research (a completely optional part of our program). Learn about how mindfulness and the power of creating meaning creates lasting change.

Intake and Assessment Process:

Each participant is prepared through the intake process wherein there is an individual intake session. This process is intentional. You will be asked to fill out assessments prior so we can best tailor your journey for optimal growth.

What’s Included:

  • Informational Session

  • Intake Session

  • 10-weeks of 2 hour cohort meetings with group leaders

  • 4 Sessions with a Wilding Coach to support and highly personalize your experience.

  • 2 optional Microdosing Experiences that build on each other -

    • First optional minor dose in a nature excursion.

    • Second optional dose at conclusion of the program in retreat.

  • Weekly holistic, truly integrative exercise that bolster growth and support curriculum such as hot/cold therapy, breathwork, art therapy, and other spirit-provoking practices.

  • Graduation ceremony and nourishing retreat at program’s conclusion with catered meals, sound healing, massage, movement, energy healing and second optional microdose with emphasis on nature immersion.

Sustainable Change:

  • Every participant who graduates from the 10-week cohort gains membership into the “Wilding Circle”. This means access to community both online and in-person.

    • Includes 2 integration Sessions with a Wilding Coach in the package post retreat and conclusion.

    • Free in-person events organized monthly just for cohorts.

    • Access to register for bi-annual macrodosing retreats.

    • Online forum, “The Tribe” where members can continue to connect, process and integrate their experiences.

    • Lifetime Discounted Wilding Sessions - create a relationship that supports growth over the lifespan.

- Lean In -

Stay in the loop about program details, pre-registration processes, registration dates as well as our InnerWilding Informational Webinar happening August 31st, 2024by getting on our program interest list!

At InnerWilding’s Core:

W - Wonder

I - Integrate

L - Liberate

D - Deepen

Wondering about our story, we take hold of our narrative with the recognition that it is ever expanding. In this way we integrate who we are across the lifespan, liberating ourselves to discover the self that is inherently within us - but yet to emerge.

  • Lower dosages, taken periodically, offer some of the same insights as macrodosing without the immediate ego-dissolution that is often reported with bigger "trips". In this way, micro-dosing aims for lasting perspective altering shifts in consciousness. InnerWilding honors a step-wise unfolding that is an organic interweaving of many components that engender long-term change. We believe micro-dosing is a great springboard for the groundwork of change without usurping the power of the human condition to shift on it's own. Micro-dosing is a gentle catalyst for evolution that is robust.

  • Under Colorado's Proposition 122 person's 21 and over are permitted to:

    • Possess, use, cultivate manufacture and share natural medicine

    • Receive compensation for actual bona fide/genuine harm reduction and support services

    • Must state that whether or not they are a licensed Facilitator

    This translates into the de-criminalization of psilocybin containing mushrooms for those 21 years of age and over. It is no longer a criminal offense to ingest, share, gift (no payment exchange) mushrooms of any kind.

    Under Colorado's SB23-290 permits "Regulated Access":

    • Creates licensed healing centers, licensed facilitators, product testing standards

    • A single facilitator's license that can be held in alignment and coincide with other professional services and professional licenses that establish a wider scope of practice

    • Facilitators must use licensed mushroom products which have been tested and meet testing standards

    • Training programs have opened psychedelic-assisted curriculum along with required supervision for Facilitator Licenses. Colorado State is expected to begin evaluating applications for licensure in December of 2024.

    PLEASE NOTE: InnerWilding has already been accepted into a Psilocybin/Mushroom Assisted Program that will culminate in receiving a facilitator license in early 2025. Meanwhile, we intend to start our first cohort of the program using the Personal Use/Prop 122. We do require waiver's for participation in our program and review extensively the limitations of personal use including selling any Psilocybin/Mushroom containing products. However, it is perfectly allowed to provide guidance and support services to support your personal use more immediately.

  • People report an array of physical and emotional reactions to taking Psilocybin including euphoria, ego dissolution, connection with nature, sensory attunement, perceptual shifts as well as a reduction in negative mental healthy symptomology including anxiety, depression, OCD, addictions, headaches, distress, grief and many other diagnosis.

    NOTE: InnerWilding does not act as a mental health platform.

  • We want to be very clear in that we are not acting as mental health practiconers. The cofounder's are not operating under mental health licenses and are not treating mental health issues. Lisa is a certified relationship coach and is enrolled in a training program to be a Licensed Wellness Facilitator. While Jess has a doctorate in clinical psychology, she is also acting in the role of coach. We are preventative in nature and do not treat diagnosis in the role of therapy. Coaches are directive in nature and meant to support and guide. Coaches are directive and non-therapeutic. InnerWilding is designed to engender well-being but does not promise a reduction in specific symptomology despite the numerous benefits via recent research.

  • If you self-identify as a woman and a mother, in whatever way that means to you, and feel a desire to change, grow, shift and catalyze your life in a positive direction, toward purpose and meaning you're in the right place!

    However, you may want to consider a different program should you want group therapy, individual therapy, or to focus on mental health issues, diagnosis or symptomology. If you have had a psychotic break or currently experience psychosis, even if temporary or mild, we ask that you not participate in the Psilocybin aspect of the program at this time.

Program Approximation 

Week 1 — Getting to know our stories, establishing the culture of safety
Week 2 — W (wonder) + Mindfulness foundations
Week 3 — Assessments and Skill Orientation
Week 4 — I (integrate) + The developmental model of re-individuation and Integral Growth

Week 5 — Microdosing week
Week 6 — L (liberate) + Integration, Meaning Making
Week 7 — The way of change, incorporating ritual and rhythm
Week 8 — Integrating Family (exercise - family week)

Week 9 — D (deepen) + Post Assessments and Skill Practice
Week 10 — Preparing for Sustainability and higher dose 2 and retreat

Retreat

Integration Sessions

Community Cohort Groups

Continued Wilding Coaching - Member Rates