1:1 Coaching
Sessions with a Wilding Coach are:
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Personal
Our initial sessions will be dedicated to assessing your wellness and creating a personalized plan to fit your unique needs and values. We want to learn about who you are and how we can inspire deep, lasting shift.
We are invested in truly hearing and seeing you. We illuminate value-based living - welcome your transformation and encourage evolution.
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Intentional
We craft a journey of co-creating where we ask you to get curious and lean into manifestation.
We help you create some simple, yet deep and unique intentions in our work together. We use evaluative processes that hone in on habits and lifestyle, to maximize wellness - and embrace transformation.
Coaching facilitates greater joy by first making space through the awareness and a releasing of patterns. This gives us access to our true nature and allows a deeper listening to intuition - a place you can better navigate from.
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Integrative
Wilding Coaching is truly whole body, mind, and soul work. It is asking you to show up for yourself with the utmost compassion. The process of InnerWilding calls on presence, wonder and elicits transformation and along with it, a celebration of being alive.
Be prepared to work both intentionally and organically with mindfulness. We use the power of presence to show up and address all ways of being during sessions.
Conscious evolving means hearing the call of the…
W - Wonder
I - Integrate
L - Liberate
D - Deepen
Wondering about your story, we take hold of our narrative with the recognition that it is ever expanding. In this way, we integrate selfhood across the lifespan.
Value-Based Living
Values drive priorities and create habits, which then become lifestyle. InnerWilding creates shift by grounding to values and reorienting what matters.
Finding your Compass
Through assessments and the intake process, we engage in the real groundwork to establish navigation that is aligned to your values. Your truth honors an internal compass that is driven by intuition and inner wisdom.
Mindfulness Practice:
Mindfulness Practices creates lasting brain changes and allow us to witness ourselves in a way that wakes us up. Using this observer mind, we gain insight and freedom.
Accountability:
Through our Wilding Coaches, community gatherings and programs, we inspire change with power of being seen and heard, validated and moved.
Step-wise Growth:
Shift is an ever-evolving interweaving of past and present ways of being that can be catalyzed, yet, derives from a deep desire within. It is our sacred work to hear and see you in order to facilitate internal, organic development that is sustainable in nature.
Awaken your Innate Wisdom
Using plant medicine in the Wilding Process
Guided Microdosing:
InnerWilding at the core involves a revolution of the self. We believe plant medicine can be a profound catalyst for such a revolution. Research indicates that both neurogenesis and neuroplasticity help “reboot” the brain, effecting the way we see and experience the world. Working with coach, while microdosing with psilocybin, creates the opportunity for radical evolution of consciousness. Adding microdosing to any of our coaching packages allows for maximum integration, insight and change.
Coaching Packages:
INDIVIDUAL (1) SESSION | 195$ per session
DISCOVER | 4 weeks: $675 - WILD components
((There is an option to include microdosing at 6+ weeks and beyond))
CULTIVATE| 6 weeks: $950 - WILD + rhythms + navigation | With Microdosing = $1,150
DEEPEN | 12 weeks: $1,650 - WILD + rhythms + navigation + lifestyle transformation | With Microdosing = $1,195
MEMBERSHIP | For any client that purchases a DEEPEN package, they are given the opportunity to be welcomed into the Wild Tribe for a one time price of $500. All members of Wild Tribe receive Tribe pricing at an additional 25% off for ALL future sessions, programs, retreats and events.
Additionally, members can opt into one or both of our private online community spaces 1. InnerWilding Tribe - Contunued support of for the developmental era of motherhood in the midlife and/or 2. The Plant Medicine Forum - focused on continued learning and support for the use of plant medicine (microdosing and journeying alike).
The InnerWilding journey begins with…
Weekly, 50-minute, 1:1 (individual) sessions
Intake and intention setting (starting @ 6 weeks)
Personalized, integrative, mindfulness-based coaching
Build skills, shift your consciousness, and finding your compass by taking hold of your navigation and meaning-making process
Coaching Logistics
Ready to start your InnerWilding journey?
Pick your package
Fill out the necessary forms
Schedule your Session(s)